How healthy are you, really?

CLIENT: DR ZAC TURNER

OUTLET: NINE HONEY

Lifestyle according to the World Health Organization, may make you more susceptible to COVID-19.The good news is that a bit of preventative healthcare can help. "Proactive preventative healthcare means taking small steps now to improve and maintain …

Lifestyle according to the World Health Organization, may make you more susceptible to COVID-19.

The good news is that a bit of preventative healthcare can help. "Proactive preventative healthcare means taking small steps now to improve and maintain all aspects of your life," explains preventative health expert Dr Zac Turner.

"By having a lifestyle focus which considers the impact of exercise, diet, smoking and alcohol, it can enable great health outcomes."