CLIENT: DR CODY HANISH
OUTLET: WEEKEND TODAY SHOW
Whether you’re sitting down in the office or maybe lugging tools on a construction site - a day at work can take a huge toll on your body. Aussie's turn to Pilates, but with booking classes turning increasingly expensive it isn’t always a feasible solution.
DL COMMS client chiropractor and wellness influencer Dr Cody Hanish, spoke with Weekend Today to discuss exercises we can be doing at home to keep us just as healthy and fit - for free!